09 March 2023 - Lembaga Amanah Kebajikan Masjid Negeri Sarawak (LAKMNS) Psychology and Counseling Unit organized a Self-Care with Mindfulness Program on March 9, 2023. UNIMAS Research Officer, Ms. Rohani binti Yacob, and Senior Lecturer (Counseling), Faculty of Cognitive Science and Human Development, Mrs. Siti Norazilah Bt. Mohd. Said led the session.

54 LAKMNS employees from various divisions participated in this program, which was held in the Seminar Room, Baitul Makmur II. In addition to introducing the conscious mind and mindfulness's fundamental elements, the program's goal is to introduce "mindfulness" to its participants. Other than that, it also aims to provide knowledge regarding the techniques and applications of mindfulness in daily life.